In 2011, I participated in the BWC's eight week 5K Training Program. After completing the training program, I ran the BWC and took almost three minutes off of my 5K time! Who knew speedwork on the track was so important!?
wooo! It was a hot morning two years ago! (and I'm sorry, I can't make this pic any smaller- trust me, I wish I could!) |
Packet pick-up was super convenient because we were able to get our race packets on the final night of our training program. No need to make an extra special trip to a running store to get the packet or be tempted to buy any "must have" or "great deal" items :o) I especially liked this year's training shirt with the nod to the Maryland flag and the colorful print on the race shirt.
There was a lot of buzz and excitement surrounding this race in our Catonsville MRTT group. For many this was their first 5K or first women's only event. For some, it was their first "big" race- with over 4,200 women registered! Additionally, several women found our MRTT group through the 5K Training Program.
In the week leading up to the race, we discussed carpools and logistics. Five of us met at the library at 645am on race morning to carpool to the city for the event. One of our MRTT members was able to get us a parking pass from her husband's work, so we had no problems finding a place to park and getting to Rash Field in time for the group photo. I had suggested we meet at 730am before the race for a group photo. It was a great way to kick off the fantastic race and fun event! We had a great turnout for our photo!
So fun to meet and say "hey!" And it totally looks like the top row coordinated their shirts! |
The morning was warm but not so bad. I was thankful that it was cloudy and there was only one hill at the beginning of the course. Karen and I did some weaving in the beginning and then firmly planted ourselves in the passing lane on the left during most of the race. The volunteers and police officers on course were fantastic and encouraging. We saw Lisa, another BWC Coach from the Catonsville training group, along the route. What I love about this race is that there are women of every age, shape, size, and background coming together in the name of fitness and support. That was clear to see on the course this morning.
I was feeling really good and pushing my pace a little, so Karen and I split around mile 2 or 2 1/2. As I was turning onto the promenade, I saw another of our MRTT members who was volunteering as a course marshal and gave her a high five before picking up the pace to the finish. When I looked down at my watch as I went through the finish, I couldn't believe my time- 26:05! I knew I was pushing it, but was I really going that fast? WOW!
Another thing I just love about the BWC race is all of the fabulous things you receive as you cross the finish line- a cool wet towel, a rose, a chilled water bottle, and new this year, a fantastic, glittery medal!!! Once I received all my goodies, I went to our meeting location to catch up with and wait for my MRTT ladies.
While waiting, I saw my 9th grade Biology teacher (Man, is she fast! My goal is to beat her in a race one day!) and she asked if I thought the course was short... deja vu to ZOOMA Annapolis 10K, anyone!? I just told her I thought the course was the same, but I really couldn't remember all the details from two years ago.
Pretty soon, everyone was finishing up and meeting, proudly showing off their hard earned medals!
Danielle was so happy with her finish! |
Sam, Karen, Chrissy, and Heather showing off their hard-earned bling! |
Erin finished her first official 5K with Brooke and Colleen- I was their camp counselor (feeling a little old right now!) |
And speaking of amazing, BWC has some of the best post-race food around. We grabbed some Panera bagels and watermelon and took a stroll through the Festival Village. Many of us have been inspired by Deb's colorful running wardrobe, so we were excited to see what the vendors had to offer. I LOVE the shirts from Run Pretty Far so we stopped by their booth.
Can anyone else relate to this!? |
A fun Maryland-based sportswear company! |
With that, we headed back to the van to come home. Overall, I had a fantastic time and was so glad that I could share this race experience with so many women in our MRTT Chapter. When I got the chance to check the computer, people were posting on the BWC Facebook page that their gps was recording the course as being 2.9 or so miles instead of 3.1. So far, the only response from BWC has been that they are looking into it. Regardless of the distance, this race raises money for a worthy cause, includes a training program that encourages and empowers women to take charge of their health and lifestyle, and is a fun event. I had a great time!
Emily
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